Baby Boot Camp Huntington Beach: August 2009

Monday, August 31, 2009

Burpees Contest

I am sure you heard me in class mentioning Burpees Contest. The burpee is a full body exercise used in strength training and as aerobic exercise.

The Burpee Contest starts tomorrow, September 1st, 2009 and the winner is going to get a $30 Victoria Secret Gift Card.

The final day is September 26, 2009 - the day of our One Year Anniversary Celebration and you are all going to compete, doing burpees with push up for 1 minute. The person that performs the most burpees in one minute is the winner. If there is more than one winner after the first round, we'll have a second round and so on....

Start practicing your burpees today! We are going to do them in class also to get you ready for the contest.

Please check the video below to make sure you are doing the burpees correctly!

If you have any questions or concerns, please contact me at any time at jana.jacobs@babybootcamp.com

Testimonials

Cindy L.
"My Dr. ordered me to lose my pregnancy weight for my health and I knew it would be hard especially since I've never been athletic. I have had a great fun with Baby Boot Camp and meeting other moms, I have lost 15 lbs and counting. My pre-pregnancy clothes fit again just after 3.5 months and I am strongest I've ever been in my life making hauling my 2 kids around a cinch! My hubby says it's worth every penny! And I feel good about myself which is priceless to me."

Holly R." This is a great workout and a lot of fun. It is so much easier to go to this class then the gym and the personal attention is fantastic. Since I have started Baby Boot Camp after my 2nd child was born I've lost 9 lbs of body fat and gained 4 lbs of muscle, my body is in a better shape than ever."