Thursday, September 17, 2009

Baby Boot Camp Homework

Have you been planning on coming to Baby Boot Camp class but got too busy last minute? Would you like a quick set of easy exercises you can do at home without equipment?


Try this to make up for a missed class:                                  

20 squats
20 lunges
20 push ups
20 mountain climbers
50 jumping jacks

=> repeat 5x

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