Friday, July 30, 2010

Friday 7-30-10 Workout

For today's workout we did 1 minute of each exercise and repeated it 5x:

Squat Square Jumps
Spiderman Push Ups
Sideways Burpee
Squat, Lunge & Kick

Note: The video is a bit shaky beacause I was holding a baby while recording it. But hopefully it will give you and idea what the exercises look like.

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