Baby Boot Camp Huntington Beach: Friday 7-30-10 Workout

Friday, July 30, 2010

Friday 7-30-10 Workout

For today's workout we did 1 minute of each exercise and repeated it 5x:

Squat Square Jumps
Spiderman Push Ups
Sideways Burpee
Squat, Lunge & Kick
Bicycles

Note: The video is a bit shaky beacause I was holding a baby while recording it. But hopefully it will give you and idea what the exercises look like.

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Testimonials

Cindy L.
"My Dr. ordered me to lose my pregnancy weight for my health and I knew it would be hard especially since I've never been athletic. I have had a great fun with Baby Boot Camp and meeting other moms, I have lost 15 lbs and counting. My pre-pregnancy clothes fit again just after 3.5 months and I am strongest I've ever been in my life making hauling my 2 kids around a cinch! My hubby says it's worth every penny! And I feel good about myself which is priceless to me."

Holly R." This is a great workout and a lot of fun. It is so much easier to go to this class then the gym and the personal attention is fantastic. Since I have started Baby Boot Camp after my 2nd child was born I've lost 9 lbs of body fat and gained 4 lbs of muscle, my body is in a better shape than ever."